The first session is an opportunity for you to share a bit about yourself and what has brought you to seek counselling support.  We will do our very best to put you at ease and convey the genuine warmth we feel when we are working with our clients.  We specialize in working with clients who have never worked with a counsellor before!

Our first session will also provide an opportunity for us to explain how we might work together through the counselling process.  We can each ask questions, and we will encourage you to express any concerns you might have.  We will also discuss things like informed consent/confidentiality, fees and scheduling.